Saturday, July 18, 2009


Blue Near Warren Dunes.. Pixs taken by Daughter...

Near Warren Dunes an hour from Chicago.... Blueberries continue to generate increased interest for their potential health giving properties. According to research currently underway at the USDA Human Nutrition Research Center on Aging at Tufts University, blueberries top the list of some 40 fruits, juices, and vegetable in their antioxidant activity. Concord grape juice is next on the list with about two thirds of the antioxidant activity of blueberries followed by strawberries, kale, and spinach.

hi.. just dropping by here... have a nice day!
I love blueberries and would eat them even if they weren't good for me!
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